Ready to start prioritizing YOU?
Your Wellness Starts here.   

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Here’s how to know this is exactly what you need:

• You must be a mom who feels stuck in your postpartum weight loss goals and can’t shake the thought, “I should be farther along by now.”

• Your days run on caffeine—two cups just to wake up, crashing by 3 PM, and wired by bedtime.

• Mom guilt is your constant companion every time you try to take 15 minutes for yourself, making self-care feel selfish.

• The scale isn’t budging, even with your best efforts to squeeze in gym time or quick home workouts.

• You’re snacking off your toddler’s plate or skipping meals altogether because “there’s no time” to eat properly.

• You crave change but feel overwhelmed, stuck in mental overload, and unsure where to start.

• You need a plan that works, not another unrealistic, cookie-cutter program.

• You must be a mom who wants to feel good again— to have energy, confidence, and strength for yourself and your kids.

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This challenge isn’t about quick fixes.
It’s about real solutions that fit into your busy life: simple nutrition tips, doable movement ideas, stress relief strategies, and the mindset shifts you need to let go of mom guilt for good.

 

You’ll start feeling the difference within just two weeks—more energy, better sleep, less bloating, and a clear plan to finally see progress.

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"This challenge was exactly what I needed. Having a meal plan and the super easy fitness tips that I could easily incorporate into my already busy life were HUGE. For the first time in months, I have energy throughout the day and I’m sleeping better at night. Plus, getting answers from a real human coach meant I was doing something that actually worked for ME. I’m stronger, healthier, and more motivated than ever!"

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What's Included : 

• Daily Action Steps: Quick fitness, nutrition, and mindset tips with clear, simple tasks to keep you on track (like prepping a high-protein snack or a 10-minute stretch).

• Community & Accountability: Access to a private group for support and encouragement.

• Expert Guidance: Weekly Q&A sessions with a postpartum nutritionist and personal trainer.

• Nutrition Resources:

  • A recipe book featuring 15 easy, high-protein snacks.

  • A 7-day meal plan with breakfast, lunch, dinner, and a grocery shopping list.

• Bonus Materials: A comprehensive hormone health e-book to support your overall wellness.

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​Spots are limited, and the new year is your chance to reset with a program that gets you results without adding more to your plate. Hop on the waitlist below to get notified when registration goes live! 

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We start January 13th - See you there!